4 MODULES: ANCHOR, ACTIVATE, ALIGN & ARISE 

Accompanied by music from EAST FOREST  and divided into different themes. There is also the option of 'no music' mp3 versions.

TOOLS TO ANCHOR YOUR PRACTICE

Each week will offer tools to support the transition from the busy to the still.  These include, aromatic anchors, breath work, Pdf journals,  inspired music and side videos for you to explore as a resource of support.

ESSENTIAL OILS*

Essential oils are guardians and allies to guide you through times that challenge you emotionally, mentally, or spiritually. Each week you are invited to unfold with a different oil from doTERRA's 'Yoga Collection' which includes anchor, align and arise oil.

RESOURCE VIDEOS

Over 10 short videos by Heather which share indispensable guidance for the resistances that inevitably come as well as conversations around meditation/spiritual assumptions that are teased apart to encourage your path of success.

YOUR MEDITATION MEMOIRS

​Journal Pages, where you may make notes, questions and observations

30% OFF A SESSION WITH ME

Your choice of a private akashic session, meditation, yoga or simply to debrief your experience.

Inward Meditation Series: $211
*Inward + Yoga Collection Oils:  $294